 | Tid (min.sek) | 01:23:48 |
 | Avstand | 17.00 km |
 | Hastighet | 12.17 km/h |
| Kilometertid | 04:56 min/km |
 | Puls | snitt 94 max 130 |
 | Temperature | 16.1 °C |
 | Intensitet | Normal |
 | Kalorier | 270 kcal |
 | Punkt | 4230 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:15:26 |
1.79 km |
6.96 km/h |
08:37 min/km |
88 bpm |
| 2 |
00:23:27 |
1.39 km |
3.56 km/h |
16:52 min/km |
90 bpm |
| 3 |
00:26:25 |
1.31 km |
2.98 km/h |
20:10 min/km |
88 bpm |
| 4 |
00:10:26 |
0.62 km |
3.57 km/h |
16:50 min/km |
88 bpm |
| 5 |
00:15:38 |
1.46 km |
5.60 km/h |
10:42 min/km |
89 bpm |
| 6 |
00:24:56 |
1.16 km |
2.79 km/h |
21:30 min/km |
90 bpm |
| 7 |
02:21:03 |
0.55 km |
0.23 km/h |
256:27 min/km |
89 bpm |
| 8 |
00:22:02 |
1.59 km |
4.33 km/h |
13:51 min/km |
95 bpm |
| 9 |
00:16:31 |
0.88 km |
3.20 km/h |
18:46 min/km |
101 bpm |
| 10 |
00:26:15 |
1.40 km |
3.20 km/h |
18:45 min/km |
94 bpm |
| 11 |
00:19:02 |
1.57 km |
4.95 km/h |
12:07 min/km |
100 bpm |
| 12 |
00:23:26 |
1.43 km |
3.66 km/h |
16:23 min/km |
108 bpm |
| 13 |
00:35:24 |
0.99 km |
1.68 km/h |
35:45 min/km |
89 bpm |
| 14 |
00:10:33 |
0.86 km |
4.89 km/h |
12:16 min/km |
103 bpm |
|
