GC camp dag 6 - San Bartolomé

Added by aleckan, 425 uker siden

Summary

	Tid (min.sek)	03:00:39
	Avstand	69.94 km
	Hastighet	23.23 km/h
	Kilometertid	02:35 min/km
	Puls	snitt 130 max 179
	Kadens	snitt 80 max 133
	Power	snitt 166 max 1188
	Temperature	24.3 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	1791 kcal
	Punkt	15242

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Half-Leif, Tripp og Aschbacher har likt

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

67%	Average 130		Max 179	92%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:33:01

13.9%

Zone 1

98 - 116

50% - 60%

01:15:45

31.9%

Zone 2

117 - 136

60% - 70%

00:44:21

18.7%

Zone 3

137 - 155

70% - 80%

00:56:19

23.7%

Zone 4

156 - 175

80% - 90%

00:27:32

11.6%

Zone 5

> 176

90% - 100%

00:00:18

0.1%

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GC camp dag 6 - San Bartolomé

Summary

Pulszoner - Standard