CX pendling med extrasnurr

Added by aleckan, 359 uker siden

Summary

	Tid (min.sek)	02:43:42
	Avstand	61.03 km
	Hastighet	22.37 km/h
	Kilometertid	02:41 min/km
	Puls	snitt 137 max 169
	Temperature	15 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	1598 kcal
	Punkt	13808

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 137		Max 169	87%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:32

1.1%

Zone 1

98 - 116

50% - 60%

08:21:21

76.3%

Zone 2

117 - 136

60% - 70%

00:49:42

7.6%

Zone 3

137 - 155

70% - 80%

01:23:57

12.8%

Zone 4

156 - 175

80% - 90%

00:14:49

2.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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CX pendling med extrasnurr

Summary

Pulszoner - Standard