 | Tid (min.sek) | 00:39:01 |
 | Avstand | 6.77 km |
 | Hastighet | 10.41 km/h |
| Kilometertid | 05:46 min/km |
 | Puls | snitt 148 max 170 |
 | Kadens | snitt 85 max 90 |
 | Intensitet | Normal |
 | Kalorier | 567 kcal |
 | Punkt | 3625 |
|
Det här träningspasset har importerats.
0 har likt
Why not give bonden some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
137 bpm |
84 rpm |
| 2 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
146 bpm |
84 rpm |
| 3 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
154 bpm |
84 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
155 bpm |
85 rpm |
| 5 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
144 bpm |
86 rpm |
| 6 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
147 bpm |
86 rpm |
| 7 |
00:03:50 |
0.77 km |
12.05 km/h |
04:59 min/km |
152 bpm |
87 rpm |
|
