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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

onsdag 11. april 2018

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Date

Control_fastforward

Løping

Export

Time

00:39:01Tid (min.sek)

Distance

6.77 kmAvstand

Gauge

10.41 km/hHastighet

Gauge

05:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

567 kcalKalorier

Score

3625Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Df%7DJggolBd%40%7DE%60CcHd%40oClBeBlC_GPmAHeDPaAtA%7BBBiDVeAh%40_A%60CjIVRlADfAv%40%7CE%60Cj%40zDnAvDnAxG%7CBdRjBpAd%40HhG_AnHo%40f%40%3FvCdAlAJXG%7DBs%40o%40%7D%40HgAb%40c%40jBRf%40Gj%40YhBwAv%40oBJ%7BCc%40yECeDj%40oCrHgUf%40kCx%40qHr%40cEjD_KzAsBd%40Kb%40R%5Ch%40V%7C%40V%7CCCfFS%7CBG%7ECg%40bCd%40kFJqFQyFg%40iC%5Dg%40g%40F_BfCuAdDeBdGeBlOwIxXW%60Dn%40tHQhD%5BdAa%40p%40qBtAoA%5CoAOi%40HYp%40Nb%40jCt%40HNOPqA%40%7DD%7D%40sHj%40gGhAkA%5DeBsAm%40%7BFmBeM%7D%40kEoA_EYyCc%40a%40sCgAkA%7B%40%5BMaBEkAsDg%40iCY%5B%5Bx%40QhAKfDcA%7EAW%7C%40MhDQnAiB%7EE_%40n%40iBdB%7B%40dEkBnFm%40%60F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vis øktdetaljer Next

Next

131

Steg, 16410

Steps

16410Antall steg

Change

-2610Forandring

Score

4951Punkt

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 567 kcal