Sykling

Added by bonden, 419 uker siden

Summary

Det här träningspasset har importerats.

0 har likt

Why not give bonden some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls
1	00:03:38	1.00 km	16.51 km/h	03:38 min/km	121 bpm
2	00:04:00	1.00 km	15.00 km/h	04:00 min/km	149 bpm
3	00:02:28	1.00 km	24.32 km/h	02:28 min/km	147 bpm
4	00:02:08	1.00 km	28.13 km/h	02:08 min/km	138 bpm
5	00:02:13	1.00 km	27.07 km/h	02:13 min/km	132 bpm
6	00:02:24	1.00 km	25.00 km/h	02:24 min/km	148 bpm
7	00:01:50	1.00 km	32.73 km/h	01:50 min/km	143 bpm
8	00:02:41	1.00 km	22.36 km/h	02:41 min/km	133 bpm
9	00:02:35	1.00 km	23.23 km/h	02:35 min/km	144 bpm
10	00:03:39	1.00 km	16.44 km/h	03:39 min/km	158 bpm
11	00:02:52	1.00 km	20.93 km/h	02:52 min/km	150 bpm
12	00:03:01	1.00 km	19.89 km/h	03:01 min/km	143 bpm
13	00:03:28	1.00 km	17.31 km/h	03:28 min/km	149 bpm
14	00:02:59	1.00 km	20.11 km/h	02:59 min/km	152 bpm
15	00:02:53	1.00 km	20.81 km/h	02:53 min/km	157 bpm
16	00:02:04	1.00 km	29.03 km/h	02:04 min/km	148 bpm
17	00:02:13	1.00 km	27.07 km/h	02:13 min/km	134 bpm
18	00:01:46	0.49 km	16.64 km/h	03:36 min/km	139 bpm