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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 6. mai 2018

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Date

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Løping

Export

Time

01:26:12Tid (min.sek)

Distance

13.45 kmAvstand

Gauge

9.36 km/hHastighet

Gauge

06:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1185 kcalKalorier

Score

8002Punkt

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Sykling

Export

Time

00:48:11Tid (min.sek)

Distance

17.49 kmAvstand

Gauge

21.78 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

712 kcalKalorier

Score

3251Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60g%7DJcdplBJb%40KnCl%40vChAbDd%40a%40tCqEhCiCtB%7DEf%40cH%7C%40uAVgAHiDv%40%7BAd%40%7EBlA%7CCxDnCpBl%40jBfAV%60CvAhE%7C%40zEfC%7ETlBpAd%40NjAC%7CEaAzHi%40dEjA%60DI%7CC%60%40lDFx%5Dk%40vKq%40tMsDbG%3FrAe%40%60HwJ%7EL%7BUrAiBvMaMxAk%40dFs%40zB_B%7EG_HnAk%40rBSnA%60%40xBlB%5EJ%7EB%5BvABhJhCrA%7E%40XbB%40pGt%40pNtAtEz%40%7EL%7E%40jCv%40l%40%7CCjA%60Dt%40zFcCb%40CzKbInAZh%40CzTuKtAiA%7CD_GzDiLbAsBpKcJ%60AoBVy%40CoAoB%7DJV%7DFr%40qCt%40_AXMf%40HpDnC%7E%40IrCwEPsBAeGtAuLByKPcDh%40_ErAoCV%7DA%5EoJIiGeAaGuBwTcA%7DGwD%7DJwAyGmBqFe%40e%40kBBcDtAeEf%40aIDkEx%40eE%7B%40uBEoB%7D%40m%40LaAvBeAt%40uFKuNtDq%40M_C%7BAcGNoAr%40qDxDeCfJmEhGmJvSeA%5EqB%7DAq%40SiAd%40%7DMdOiJbO%7B%40%7EBoAhGi%40fFr%40jb%40eA%7EZsB%7ECqLzLkNrWiDpFmBvBmA%60%40wFLuEjAwFvBqFXwTr%40%7BPK_F%5DyDFyDoAoRnBaCuAwCsUgAyF%7D%40aC%5BsC%5Bq%40yD%7DAsAeAkBIiAoDg%40wCUD_%40t%40WdFqAxBu%40dIgCnFkCfCoCdEsBwH%40cCS%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1897 kcal