 | Tid (min.sek) | 00:27:29 |
 | Avstand | 4.51 km |
 | Hastighet | 9.85 km/h |
 | Kilometertid | 06:06 min/km |
 | Puls | snitt 128 max 221 |
 | Kadens | snitt 81 max 86 |
 | Temperature | 18.6 °C |
 | Intensitet | Normal |
 | Kalorier | 213 kcal |
 | Punkt | 2535 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
122 bpm |
79 rpm |
| 2 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
154 bpm |
80 rpm |
| 3 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
129 bpm |
81 rpm |
| 4 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
116 bpm |
82 rpm |
| 5 |
00:03:36 |
0.51 km |
8.50 km/h |
07:04 min/km |
116 bpm |
84 rpm |
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