Till jobbet

Added by aleckan, 349 uker siden

Summary

	Tid (min.sek)	01:28:55
	Avstand	35.74 km
	Hastighet	24.12 km/h
	Kilometertid	02:29 min/km
	Puls	snitt 110 max 142
	Kadens	snitt 72 max 103
	Power	snitt 110 max 747
	Temperature	15.6 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	587 kcal
	Punkt	7482

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

57%	Average 110		Max 142	73%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:20:12

21.5%

Zone 1

98 - 116

50% - 60%

00:41:15

43.8%

Zone 2

117 - 136

60% - 70%

00:31:45

33.7%

Zone 3

137 - 155

70% - 80%

00:00:53

0.9%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Till jobbet

Summary

Pulszoner - Standard