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Added by aleckan, 341 uker siden

Summary

	Tid (min.sek)	01:27:15
	Avstand	35.31 km
	Hastighet	24.28 km/h
	Kilometertid	02:28 min/km
	Puls	snitt 116 max 162
	Kadens	snitt 73 max 112
	Power	snitt 133 max 822
	Temperature	14.4 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	697 kcal
	Punkt	7363

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

58%	Average 116		Max 162	81%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:27:00

28.0%

Zone 1

101 - 120

50% - 60%

00:34:14

35.5%

Zone 2

121 - 140

60% - 70%

00:27:12

28.2%

Zone 3

141 - 160

70% - 80%

00:07:51

8.1%

Zone 4

161 - 180

80% - 90%

00:00:11

0.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Från jobbet

Summary

Pulszoner - Standard