Sadeltest

Added by aleckan, 326 uker siden

Summary

	Tid (min.sek)	00:26:18
	Avstand	13.05 km
	Hastighet	29.77 km/h
	Kilometertid	02:01 min/km
	Puls	snitt 140 max 179
	Kadens	snitt 83 max 122
	Power	snitt 160 max 952
	Temperature	14.7 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	252 kcal
	Punkt	2212

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 140		Max 179	90%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:50

6.6%

Zone 1

101 - 120

50% - 60%

00:01:59

7.2%

Zone 2

121 - 140

60% - 70%

00:12:03

43.6%

Zone 3

141 - 160

70% - 80%

00:08:29

30.7%

Zone 4

161 - 180

80% - 90%

00:03:18

11.9%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Sadeltest

Summary

Pulszoner - Standard