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Added by aleckan, 325 uker siden

Summary

	Tid (min.sek)	01:05:52
	Avstand	27.67 km
	Hastighet	25.21 km/h
	Kilometertid	02:23 min/km
	Puls	snitt 117 max 148
	Temperature	17.1 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	454 kcal
	Punkt	5536

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

59%	Average 117		Max 148	74%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:17:09

23.3%

Zone 1

101 - 120

50% - 60%

00:22:18

30.4%

Zone 2

121 - 140

60% - 70%

00:33:07

45.1%

Zone 3

141 - 160

70% - 80%

00:00:53

1.2%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard