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Added by aleckan, 325 uker siden

Summary

	Tid (min.sek)	00:05:42
	Avstand	2.97 km
	Hastighet	31.26 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 144 max 164
	Kadens	snitt 67 max 115
	Power	snitt 180 max 990
	Temperature	18 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	61 kcal
	Punkt	457

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 144		Max 164	82%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:45

13.2%

Zone 2

121 - 140

60% - 70%

00:01:00

17.5%

Zone 3

141 - 160

70% - 80%

00:03:41

64.6%

Zone 4

161 - 180

80% - 90%

00:00:16

4.7%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Från tåget

Summary

Pulszoner - Standard