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tirsdag 24. juli 2018

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Added by TwiikMarian, 407 uker siden

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Summary
 
TimeTid (min.sek)00:45:04
DistanceAvstand7.09 km
GaugeHastighet9.44 km/h
GaugeKilometertid06:21 min/km
PulsePulssnitt 154   max 173
CadenceKadenssnitt 80   max 83
IntensityIntensitetNormal
KcalKalorier418 kcal
ScorePunkt4185
Half marathon countdown: W12: lower intensity running: 45min. Grass surface, distance capped at 7km. Last workout week before interval training.
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Puls Elevation profile Hastighet Kilometertid Kadens
 

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Summary

Average
154
Icon_pulse
Max
173

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