Kortdistans i solnedgång

Added by aleckan, 321 uker siden

Summary

	Tid (min.sek)	01:48:23
	Avstand	59.98 km
	Hastighet	33.20 km/h
	Kilometertid	01:48 min/km
	Puls	snitt 155 max 185
	Kadens	snitt 90 max 127
	Power	snitt 221 max 988
	Temperature	20.7 °C
	Intensitet	Normal
	Kalorier	1435 kcal
	Punkt	9144

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 155		Max 185	93%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:32

0.5%

Zone 1

101 - 120

50% - 60%

00:02:39

2.4%

Zone 2

121 - 140

60% - 70%

00:12:35

11.2%

Zone 3

141 - 160

70% - 80%

00:56:48

50.5%

Zone 4

161 - 180

80% - 90%

00:39:38

35.2%

Zone 5

> 181

90% - 100%

00:00:22

0.3%

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Kortdistans i solnedgång

Summary

Pulszoner - Standard