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torsdag 16. august 2018

Bröllopspresecykling vid Amalfikusten

Added by aleckan, 332 uker siden

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Summary
 
TimeTid (min.sek)04:15:34
DistanceAvstand81.28 km
GaugeHastighet19.08 km/h
GaugeKilometertid03:09 min/km
PulsePulssnitt 127   max 181
TemperatureTemperature29.7 °C
IntensityIntensitetNormal
IntensityBorgskalan 13, Ganske anstrengende
KcalKalorier2019 kcal
ScorePunkt21575
Jag på racer, Jenny på elcykel :)
2 har likt
Aschbacher og Anders_Gran har likt

Why not give aleckan some cred for this workout by writing a comment!

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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

64%
Average
127
Icon_pulse
Max
181
91%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
01:12:01
19.5%
Zone 1 101 - 120 50% - 60%
02:26:37
39.8%
Zone 2 121 - 140 60% - 70%
00:53:46
14.6%
Zone 3 141 - 160 70% - 80%
01:19:38
21.6%
Zone 4 161 - 180 80% - 90%
00:16:31
4.5%
Zone 5 > 181 90% - 100%
00:00:02
0.0%