CX distans med Jimmy

Added by aleckan, 378 uker siden

Summary

	Tid (min.sek)	04:07:39
	Avstand	103.13 km
	Hastighet	24.99 km/h
	Kilometertid	02:24 min/km
	Puls	snitt 142 max 171
	Temperature	3.8 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	3025 kcal
	Punkt	20903

Lite dåligt med energi mot slutet, men underbart att bara ute i sol och 8plusgrader i februari.

Images

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2 har likt

sanna_e og Tripp har likt

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

73%	Average 142		Max 171	88%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:42

1.7%

Zone 1

98 - 116

50% - 60%

00:41:58

14.9%

Zone 2

117 - 136

60% - 70%

00:58:36

20.8%

Zone 3

137 - 155

70% - 80%

02:12:19

47.0%

Zone 4

156 - 175

80% - 90%

00:43:51

15.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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CX distans med Jimmy

Images

Summary

Pulszoner - Standard