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76

tirsdag 2. april 2019

Pettit

Added by aleckan, 371 uker siden

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Summary
 
TimeTid (min.sek)01:00:00
DistanceAvstand21.78 km
GaugeHastighet21.78 km/h
GaugeKilometertid02:45 min/km
PulsePulssnitt 140   max 161
CadenceKadenssnitt 92   max 148
PowerPowersnitt 188   max 441
IntensityIntensitetNormal
IntensityBorgskalan 12, Lett
KcalKalorier740 kcal
ScorePunkt5069
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Puls Hastighet Kilometertid Kadens Power
 

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Summary

72%
Average
140
Icon_pulse
Max
161
83%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:07
0.2%
Zone 1 98 - 116 50% - 60%
00:00:27
0.8%
Zone 2 117 - 136 60% - 70%
00:14:58
25.0%
Zone 3 137 - 155 70% - 80%
00:42:46
71.3%
Zone 4 156 - 175 80% - 90%
00:01:41
2.8%
Zone 5 > 176 90% - 100%
00:00:00
0.0%