2h z2 i vårsolen

Added by aleckan, 307 uker siden

Summary

	Tid (min.sek)	02:01:10
	Avstand	64.06 km
	Hastighet	31.72 km/h
	Kilometertid	01:53 min/km
	Puls	snitt 157 max 177
	Kadens	snitt 90 max 120
	Power	snitt 197 max 862
	Temperature	13.8 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	1425 kcal
	Punkt	10232

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

81%	Average 157		Max 177	91%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:51

0.7%

Zone 1

98 - 116

50% - 60%

00:01:42

1.4%

Zone 2

117 - 136

60% - 70%

00:05:28

4.4%

Zone 3

137 - 155

70% - 80%

00:36:48

29.6%

Zone 4

156 - 175

80% - 90%

01:18:54

63.5%

Zone 5

> 176

90% - 100%

00:00:34

0.5%

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2h z2 i vårsolen

Summary

Pulszoner - Standard