Cykeltest

Added by aleckan, 271 uker siden

Summary

	Tid (min.sek)	00:33:54
	Avstand	16.07 km
	Hastighet	28.44 km/h
	Kilometertid	02:07 min/km
	Puls	snitt 150 max 182
	Kadens	snitt 84 max 127
	Power	snitt 183 max 1064
	Temperature	6 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	371 kcal
	Punkt	2833

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 150		Max 182	91%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:09

0.4%

Zone 1

101 - 120

50% - 60%

00:01:10

3.4%

Zone 2

121 - 140

60% - 70%

00:06:31

19.0%

Zone 3

141 - 160

70% - 80%

00:18:44

54.7%

Zone 4

161 - 180

80% - 90%

00:07:17

21.3%

Zone 5

> 181

90% - 100%

00:00:22

1.1%

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Cykeltest

Summary

Pulszoner - Standard