Tullinge SK MTB-träning med Ludvig

Added by aleckan, 305 uker siden

Summary

	Tid (min.sek)	00:46:17
	Avstand	8.30 km
	Hastighet	10.76 km/h
	Kilometertid	05:35 min/km
	Puls	snitt 111 max 141
	Temperature	12.3 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	302 kcal
	Punkt	3901

Första cykelträningen för Ludvig, kul!

3 har likt

Aschbacher, Tripp og Anders_Gran har likt

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

57%	Average 111		Max 141	73%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:18:07

21.1%

Zone 1

98 - 116

50% - 60%

00:51:27

59.9%

Zone 2

117 - 136

60% - 70%

00:15:09

17.6%

Zone 3

137 - 155

70% - 80%

00:01:11

1.4%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Tullinge SK MTB-träning med Ludvig

Summary

Pulszoner - Standard