Tullinge SK MTB-träning med Ludvig

Added by aleckan, 297 uker siden

Summary

	Tid (min.sek)	00:46:17
	Avstand	8.30 km
	Hastighet	10.76 km/h
	Kilometertid	05:35 min/km
	Puls	snitt 111 max 141
	Temperature	12.3 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	302 kcal
	Punkt	3901

Första cykelträningen för Ludvig, kul!

3 har likt

Aschbacher, Tripp og Anders_Gran har likt

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

56%	Average 111		Max 141	71%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:40:24

47.0%

Zone 1

101 - 120

50% - 60%

00:34:27

40.1%

Zone 2

121 - 140

60% - 70%

00:10:54

12.7%

Zone 3

141 - 160

70% - 80%

00:00:09

0.2%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Tullinge SK MTB-träning med Ludvig

Summary

Pulszoner - Standard