CX med Ludvig

Added by aleckan, 293 uker siden

Summary

	Tid (min.sek)	01:33:04
	Avstand	18.17 km
	Hastighet	11.71 km/h
	Kilometertid	05:07 min/km
	Puls	snitt 82 max 132
	Temperature	15.7 °C
	Intensitet	Normal
	Borgskalan	8, Ekstremt lett
	Kalorier	242 kcal
	Punkt	7861

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

41%	Average 82		Max 132	66%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

02:00:24

89.2%

Zone 1

101 - 120

50% - 60%

00:12:46

9.5%

Zone 2

121 - 140

60% - 70%

00:01:49

1.3%

Zone 3

141 - 160

70% - 80%

00:00:00

0.0%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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CX med Ludvig

Summary

Pulszoner - Standard