Cykeltest inför Skandis

Added by aleckan, 302 uker siden

Summary

	Tid (min.sek)	00:22:19
	Avstand	9.97 km
	Hastighet	26.81 km/h
	Kilometertid	02:14 min/km
	Puls	snitt 140 max 185
	Kadens	snitt 80 max 125
	Power	snitt 179 max 1068
	Temperature	15 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	239 kcal
	Punkt	1874

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 140		Max 185	95%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:18

1.3%

Zone 1

98 - 116

50% - 60%

00:03:12

14.3%

Zone 2

117 - 136

60% - 70%

00:06:15

28.0%

Zone 3

137 - 155

70% - 80%

00:07:22

33.0%

Zone 4

156 - 175

80% - 90%

00:03:44

16.7%

Zone 5

> 176

90% - 100%

00:01:28

6.6%

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Cykeltest inför Skandis

Summary

Pulszoner - Standard