 | Tid (min.sek) | 00:33:18 |
 | Avstand | 5.06 km |
 | Hastighet | 9.12 km/h |
 | Kilometertid | 06:35 min/km |
 | Puls | snitt 135 max 159 |
 | Kadens | snitt 85 max 91 |
 | Temperature | 24.7 °C |
 | Intensitet | Normal |
 | Kalorier | 324 kcal |
 | Punkt | 3083 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
123 bpm |
82 rpm |
| 2 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
130 bpm |
84 rpm |
| 3 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
136 bpm |
81 rpm |
| 4 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
141 bpm |
86 rpm |
| 5 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
142 bpm |
85 rpm |
| 6 |
00:00:55 |
0.06 km |
3.93 km/h |
15:17 min/km |
158 bpm |
88 rpm |
|