Hemrull

Added by aleckan, 294 uker siden

Summary

	Tid (min.sek)	00:50:26
	Avstand	21.03 km
	Hastighet	25.02 km/h
	Kilometertid	02:24 min/km
	Puls	snitt 124 max 157
	Kadens	snitt 74 max 120
	Power	snitt 125 max 959
	Temperature	11.6 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	375 kcal
	Punkt	4246

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

64%	Average 124		Max 157	81%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:28

6.4%

Zone 1

98 - 116

50% - 60%

00:15:24

28.6%

Zone 2

117 - 136

60% - 70%

00:23:34

43.8%

Zone 3

137 - 155

70% - 80%

00:11:18

21.0%

Zone 4

156 - 175

80% - 90%

00:00:07

0.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Hemrull

Summary

Pulszoner - Standard