LSD med Jenny

Added by aleckan, 271 uker siden

Summary

	Tid (min.sek)	03:49:36
	Avstand	87.48 km
	Hastighet	22.86 km/h
	Kilometertid	02:37 min/km
	Puls	snitt 96 max 140
	Kadens	snitt 69 max 125
	Power	snitt 80 max 608
	Temperature	27.7 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	1095 kcal
	Punkt	19379

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

48%	Average 96		Max 140	70%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

03:33:01

69.4%

Zone 1

101 - 120

50% - 60%

01:15:23

24.5%

Zone 2

121 - 140

60% - 70%

00:18:44

6.1%

Zone 3

141 - 160

70% - 80%

00:00:00

0.0%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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LSD med Jenny

Summary

Pulszoner - Standard