 | Tid (min.sek) | 01:30:50 |
 | Avstand | 14.46 km |
 | Hastighet | 9.55 km/h |
| Kilometertid | 06:17 min/km |
 | Puls | snitt 155 max 172 |
 | Kadens | snitt 77 max 88 |
 | Temperature | 22.9 °C |
 | Intensitet | Normal |
 | Kalorier | 975 kcal |
 | Punkt | 8409 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
131 bpm |
80 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
146 bpm |
80 rpm |
| 3 |
00:12:50 |
1.00 km |
4.68 km/h |
12:50 min/km |
148 bpm |
76 rpm |
| 4 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
149 bpm |
81 rpm |
| 5 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
154 bpm |
82 rpm |
| 6 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
146 bpm |
80 rpm |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
155 bpm |
79 rpm |
| 8 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
160 bpm |
80 rpm |
| 9 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
160 bpm |
80 rpm |
| 10 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
163 bpm |
80 rpm |
| 11 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
161 bpm |
79 rpm |
| 12 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
161 bpm |
74 rpm |
| 13 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
165 bpm |
77 rpm |
| 14 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
163 bpm |
80 rpm |
| 15 |
01:02:57 |
0.46 km |
0.44 km/h |
136:51 min/km |
163 bpm |
77 rpm |
|
