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9

onsdag 28. august 2019

1x2min maxtest

Added by aleckan, 286 uker siden

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Summary
 
TimeTid (min.sek)01:00:04
DistanceAvstand25.04 km
GaugeHastighet25.01 km/h
GaugeKilometertid02:24 min/km
PulsePulssnitt 127   max 182
CadenceKadenssnitt 77   max 128
PowerPowersnitt 122   max 883
TemperatureTemperature16.2 °C
IntensityIntensitetNormal
IntensityBorgskalan 15, Anstrengende
KcalKalorier440 kcal
ScorePunkt5073
Backen räckte inte riktigt till, de blev bara 1min 45sek. Men fick ändå ungefär det kvitto jag ville ha.
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

65%
Average
127
Icon_pulse
Max
182
94%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:24
6.7%
Zone 1 98 - 116 50% - 60%
00:18:58
29.0%
Zone 2 117 - 136 60% - 70%
00:24:28
37.4%
Zone 3 137 - 155 70% - 80%
00:13:57
21.3%
Zone 4 156 - 175 80% - 90%
00:02:03
3.1%
Zone 5 > 176 90% - 100%
00:01:34
2.4%