 | Tid (min.sek) | 00:27:56 |
 | Avstand | 4.77 km |
 | Hastighet | 10.25 km/h |
 | Kilometertid | 05:51 min/km |
 | Puls | snitt 156 max 170 |
 | Kadens | snitt 80 max 83 |
 | Temperature | 12 °C |
 | Intensitet | Normal |
 | Kalorier | 321 kcal |
 | Punkt | 2561 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
137 bpm |
80 rpm |
| 2 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
155 bpm |
79 rpm |
| 3 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
160 bpm |
79 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
166 bpm |
80 rpm |
| 5 |
00:04:26 |
0.77 km |
10.42 km/h |
05:45 min/km |
167 bpm |
79 rpm |
| 6 |
00:03:45 |
0.00 km |
0.00 km/h |
00:00 min/km |
169 bpm |
79 rpm |
|