Carter

Added by aleckan, 331 uker siden

Summary

	Tid (min.sek)	00:45:00
	Avstand	21.92 km
	Hastighet	29.23 km/h
	Kilometertid	02:03 min/km
	Puls	snitt 145 max 162
	Kadens	snitt 85 max 94
	Power	snitt 207 max 238
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	560 kcal
	Punkt	3802

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Images

Fe82ae766ec0d9f23d065c21988ed6992c3d778a69f99800abf8d169c0cabf5e

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

75%	Average 145		Max 162	84%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:22

0.8%

Zone 2

117 - 136

60% - 70%

00:04:32

10.1%

Zone 3

137 - 155

70% - 80%

00:35:06

78.0%

Zone 4

156 - 175

80% - 90%

00:04:59

11.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Carter

Images

Summary

Pulszoner - Standard