Round Bald

Added by aleckan, 330 uker siden

Summary

	Tid (min.sek)	01:30:00
	Avstand	43.58 km
	Hastighet	29.05 km/h
	Kilometertid	02:04 min/km
	Puls	snitt 152 max 169
	Kadens	snitt 84 max 95
	Power	snitt 217 max 271
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	1110 kcal
	Punkt	7604

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Images

E00b77fbff97cfaa076c2fc1dec125a102c969d7c217cc68ec4580b64a0f36b7

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

78%	Average 152		Max 169	87%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:08

0.1%

Zone 1

98 - 116

50% - 60%

00:00:37

0.7%

Zone 2

117 - 136

60% - 70%

00:19:23

21.5%

Zone 3

137 - 155

70% - 80%

00:09:48

10.9%

Zone 4

156 - 175

80% - 90%

01:00:03

66.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Round Bald

Images

Summary

Pulszoner - Standard