 | Tid (min.sek) | 00:42:38 |
 | Avstand | 8.88 km |
 | Hastighet | 12.50 km/h |
| Kilometertid | 04:48 min/km |
 | Puls | snitt 162 max 210 |
 | Kadens | snitt 86 max 90 |
 | Temperature | 9 °C |
 | Intensitet | Normal |
 | Kalorier | 542 kcal |
 | Punkt | 3938 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
174 bpm |
83 rpm |
| 2 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
177 bpm |
84 rpm |
| 3 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
159 bpm |
85 rpm |
| 4 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
156 bpm |
86 rpm |
| 5 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
153 bpm |
87 rpm |
| 6 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
158 bpm |
88 rpm |
| 7 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
159 bpm |
87 rpm |
| 8 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
160 bpm |
87 rpm |
| 9 |
00:06:45 |
0.88 km |
7.82 km/h |
07:40 min/km |
161 bpm |
87 rpm |
|
