Round Bald -1

Added by aleckan, 323 uker siden

Summary

	Tid (min.sek)	01:15:00
	Avstand	34.61 km
	Hastighet	27.69 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 162 max 180
	Kadens	snitt 81 max 120
	Power	snitt 204 max 271
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	900 kcal
	Punkt	6337

Riktigt tråkig form nu :(

Images

17da871064e0d4d67f55128cfa89ee5057b0abf9a02e90e6cfcb92b7edd606d9

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

84%	Average 162		Max 180	93%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:09

0.2%

Zone 2

117 - 136

60% - 70%

00:09:56

13.2%

Zone 3

137 - 155

70% - 80%

00:11:56

15.9%

Zone 4

156 - 175

80% - 90%

00:29:55

39.9%

Zone 5

> 176

90% - 100%

00:23:03

30.7%

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Round Bald -1

Images

Summary

Pulszoner - Standard