 | Tid (min.sek) | 00:51:02 |
 | Avstand | 7.83 km |
 | Hastighet | 9.21 km/h |
| Kilometertid | 06:31 min/km |
 | Puls | snitt 155 max 172 |
 | Kadens | snitt 78 max 92 |
 | Temperature | 18.6 °C |
 | Intensitet | Normal |
 | Kalorier | 559 kcal |
 | Punkt | 4741 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
140 bpm |
80 rpm |
| 2 |
00:07:33 |
1.00 km |
7.95 km/h |
07:33 min/km |
145 bpm |
79 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
154 bpm |
81 rpm |
| 4 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
162 bpm |
81 rpm |
| 5 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
162 bpm |
80 rpm |
| 6 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
163 bpm |
80 rpm |
| 7 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
165 bpm |
81 rpm |
| 8 |
00:09:28 |
0.83 km |
5.26 km/h |
11:24 min/km |
151 bpm |
47 rpm |
|
