Why not give AndreasFL some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Bråsterk · ANNEN	20 x 1.0 kg
Bråsterk · ANNEN	20 x 4.0 kg
Bråsterk · ANNEN	10 x 5.0 kg
Push ups · ANNEN	20 reps
Push ups · ANNEN	20 reps
Push ups · ANNEN	20 reps
Knebøj · Ben	20 x 20.0 kg
Knebøj · Ben	20 x 25.0 kg
Knebøj · Ben	15 x 30.0 kg
Situps · Abs	20 reps
Situps · Abs	20 reps
Situps · Abs	10 reps
Bicepscurl med stang · Biceps	12 x 10.0 kg
Bicepscurl med stang · Biceps	12 x 10.0 kg
Bicepscurl med stang · Biceps	15 x 10.0 kg
Franskpress · Triceps	10 x 15.0 kg
Franskpress · Triceps	10 x 15.0 kg
Franskpress · Triceps	10 x 15.0 kg