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mandag 8. juni 2020

Vekttrening

Added by tsjoren@hotmail.com, 316 uker siden

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Summary
 
TimeTid (min.sek)01:25:54
WeightTotal vekt0.0 kg
PulsePulssnitt 98   max 156
IntensityIntensitetNormal
KcalKalorier476 kcal
ScorePunkt3396
Importerat från MapMyFitness
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Puls
 

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Summary

53%
Average
98
Icon_pulse
Max
156
85%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:35:29
41.3%
Zone 1 93 - 110 50% - 60%
00:33:43
39.3%
Zone 2 111 - 129 60% - 70%
00:11:37
13.5%
Zone 3 130 - 147 70% - 80%
00:04:17
5.0%
Zone 4 148 - 166 80% - 90%
00:00:47
0.9%
Zone 5 > 167 90% - 100%
00:00:00
0.0%