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tirsdag 9. juni 2020

build up

Added by Rickaf, 317 uker siden

Summary

Description Strength exercises Utstyr

	Tid (min.sek)	00:20:00
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	168 kcal
	Punkt	794

core 3 x 15 1 sec vast
PU wide 2 x 12 1 x 8
Pull lats V/A 40 kg 3 x 12 verhogen

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