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76

torsdag 9. juli 2020

Cykling

Added by aleckan, 236 uker siden

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Summary
 
TimeTid (min.sek)01:24:30
DistanceAvstand41.90 km
GaugeHastighet29.75 km/h
GaugeKilometertid02:01 min/km
PulsePulssnitt 146   max 179
CadenceKadenssnitt 86   max 120
PowerPowersnitt 197   max 751
TemperatureTemperature15.4 °C
IntensityIntensitetNormal
KcalKalorier994 kcal
ScorePunkt7122
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Puls (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km35 km40 km50100150200

Summary

73%
Average
146
Icon_pulse
Max
179
90%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:32
0.6%
Zone 1 101 - 120 50% - 60%
00:09:22
11.1%
Zone 2 121 - 140 60% - 70%
00:20:32
24.3%
Zone 3 141 - 160 70% - 80%
00:32:53
38.9%
Zone 4 161 - 180 80% - 90%
00:21:11
25.1%
Zone 5 > 181 90% - 100%
00:00:00
0.0%