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Added by aleckan, 219 uker siden

Summary

	Tid (min.sek)	00:33:26
	Avstand	6.00 km
	Hastighet	10.77 km/h
	Kilometertid	05:34 min/km
	Puls	snitt 143 max 171
	Intensitet	Normal
	Kalorier	348 kcal
	Punkt	3512

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 143		Max 171	86%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:03

0.1%

Zone 1

101 - 120

50% - 60%

00:01:52

5.6%

Zone 2

121 - 140

60% - 70%

00:13:02

39.0%

Zone 3

141 - 160

70% - 80%

00:15:14

45.6%

Zone 4

161 - 180

80% - 90%

00:03:15

9.7%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard