Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
76

mandag 13. juli 2020

Cykling

Added by aleckan, 241 uker siden

Export
Summary
 
TimeTid (min.sek)01:18:55
DistanceAvstand45.81 km
GaugeHastighet34.83 km/h
GaugeKilometertid01:43 min/km
PulsePulssnitt 145   max 173
TemperatureTemperature20.5 °C
IntensityIntensitetNormal
KcalKalorier910 kcal
ScorePunkt6637
Det här träningspasset har importerats.
0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

75%
Average
145
Icon_pulse
Max
173
89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:01:45
2.1%
Zone 1 98 - 116 50% - 60%
00:06:55
8.3%
Zone 2 117 - 136 60% - 70%
00:18:39
22.4%
Zone 3 137 - 155 70% - 80%
00:31:16
37.6%
Zone 4 156 - 175 80% - 90%
00:24:38
29.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%