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mandag 13. juli 2020

Cykling

Added by aleckan, 206 uker siden

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Summary
 
TimeTid (min.sek)01:18:55
DistanceAvstand45.81 km
GaugeHastighet34.83 km/h
GaugeKilometertid01:43 min/km
PulsePulssnitt 145   max 173
TemperatureTemperature20.5 °C
IntensityIntensitetNormal
KcalKalorier910 kcal
ScorePunkt6637
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

73%
Average
145
Icon_pulse
Max
173
87%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:02:08
2.6%
Zone 1 101 - 120 50% - 60%
00:08:07
9.8%
Zone 2 121 - 140 60% - 70%
00:25:29
30.6%
Zone 3 141 - 160 70% - 80%
00:28:55
34.7%
Zone 4 161 - 180 80% - 90%
00:18:34
22.3%
Zone 5 > 181 90% - 100%
00:00:00
0.0%