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tirsdag 14. juli 2020

Cykling

Added by aleckan, 240 uker siden

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Summary
 
TimeTid (min.sek)00:45:44
DistanceAvstand32.11 km
GaugeHastighet42.13 km/h
GaugeKilometertid01:25 min/km
PulsePulssnitt 171   max 189
CadenceKadenssnitt 88   max 129
PowerPowersnitt 229   max 984
TemperatureTemperature17.2 °C
IntensityIntensitetNormal
KcalKalorier627 kcal
ScorePunkt3839
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

88%
Average
171
Icon_pulse
Max
189
97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:13
0.5%
Zone 2 117 - 136 60% - 70%
00:00:11
0.4%
Zone 3 137 - 155 70% - 80%
00:00:52
1.9%
Zone 4 156 - 175 80% - 90%
00:32:56
71.8%
Zone 5 > 176 90% - 100%
00:11:42
25.5%