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søndag 26. juli 2020

Cykling

Added by aleckan, 230 uker siden

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Summary
 
TimeTid (min.sek)00:11:27
DistanceAvstand5.62 km
GaugeHastighet29.45 km/h
GaugeKilometertid02:02 min/km
PulsePulssnitt 128   max 144
CadenceKadenssnitt 86   max 103
PowerPowersnitt 151   max 400
TemperatureTemperature15.9 °C
IntensityIntensitetNormal
KcalKalorier103 kcal
ScorePunkt952
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

64%
Average
128
Icon_pulse
Max
144
72%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:01:45
15.3%
Zone 2 121 - 140 60% - 70%
00:09:12
80.3%
Zone 3 141 - 160 70% - 80%
00:00:30
4.4%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%