Cykling

Added by aleckan, 246 uker siden

Summary

	Tid (min.sek)	01:32:01
	Avstand	48.79 km
	Hastighet	31.81 km/h
	Kilometertid	01:53 min/km
	Puls	snitt 133 max 170
	Kadens	snitt 86 max 117
	Power	snitt 172 max 947
	Temperature	16.1 °C
	Intensitet	Normal
	Kalorier	952 kcal
	Punkt	7774

Det här träningspasset har importerats.

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

69%	Average 133		Max 170	88%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:34

4.8%

Zone 1

98 - 116

50% - 60%

00:07:08

7.5%

Zone 2

117 - 136

60% - 70%

00:45:26

48.0%

Zone 3

137 - 155

70% - 80%

00:34:41

36.7%

Zone 4

156 - 175

80% - 90%

00:02:47

2.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Cykling

Summary

Pulszoner - Standard