Cykling

Added by aleckan, 232 uker siden

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls	Kadens	Watts
1	00:33:03	15.74 km	28.57 km/h	02:06 min/km	128 bpm	85 rpm	159 w
2	00:09:23	1.82 km	11.64 km/h	05:09 min/km	113 bpm	75 rpm	88 w
3	00:02:01	0.97 km	28.86 km/h	02:05 min/km	161 bpm	106 rpm	367 w
4	00:05:10	2.29 km	26.59 km/h	02:15 min/km	114 bpm	73 rpm	71 w
5	00:02:00	0.88 km	26.40 km/h	02:16 min/km	162 bpm	102 rpm	362 w
6	00:05:14	2.28 km	26.14 km/h	02:18 min/km	116 bpm	70 rpm	67 w
7	00:02:00	0.92 km	27.60 km/h	02:10 min/km	164 bpm	102 rpm	375 w
8	00:04:55	2.23 km	27.21 km/h	02:12 min/km	117 bpm	73 rpm	74 w
9	00:02:01	0.91 km	27.07 km/h	02:13 min/km	161 bpm	102 rpm	368 w
10	00:05:16	2.36 km	26.89 km/h	02:14 min/km	116 bpm	67 rpm	64 w
11	00:02:00	0.97 km	29.10 km/h	02:04 min/km	163 bpm	107 rpm	371 w
12	00:09:29	3.08 km	19.49 km/h	03:05 min/km	125 bpm	79 rpm	95 w
13	00:01:08	0.79 km	41.82 km/h	01:26 min/km	163 bpm	109 rpm	399 w
14	00:07:50	3.35 km	25.66 km/h	02:20 min/km	129 bpm	75 rpm	134 w