Cykling

Added by aleckan, 238 uker siden

Summary

	Tid (min.sek)	00:49:11
	Avstand	29.56 km
	Hastighet	36.06 km/h
	Kilometertid	01:40 min/km
	Puls	snitt 163 max 189
	Kadens	snitt 85 max 124
	Power	snitt 179 max 816
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	527 kcal
	Punkt	4149

Det här träningspasset har importerats.

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

84%	Average 163		Max 189	97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:12

2.4%

Zone 2

117 - 136

60% - 70%

00:04:11

8.4%

Zone 3

137 - 155

70% - 80%

00:07:49

15.7%

Zone 4

156 - 175

80% - 90%

00:24:03

48.2%

Zone 5

> 176

90% - 100%

00:12:41

25.4%

Logg inn

Cykling

Summary

Pulszoner - Standard