Cykling

Added by aleckan, 232 uker siden

Summary

	Tid (min.sek)	00:49:11
	Avstand	29.56 km
	Hastighet	36.06 km/h
	Kilometertid	01:40 min/km
	Puls	snitt 163 max 189
	Kadens	snitt 85 max 124
	Power	snitt 179 max 816
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	527 kcal
	Punkt	4149

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 163		Max 189	95%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:01:31

3.0%

Zone 2

121 - 140

60% - 70%

00:04:39

9.3%

Zone 3

141 - 160

70% - 80%

00:11:40

23.4%

Zone 4

161 - 180

80% - 90%

00:27:34

55.2%

Zone 5

> 181

90% - 100%

00:04:32

9.1%

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Cykling

Summary

Pulszoner - Standard