Cykling

Added by aleckan, 238 uker siden

Summary

Det här träningspasset har importerats.

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AnnyPehrsson har likt

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls	Kadens	Watts
1	00:14:50	6.69 km	27.06 km/h	02:13 min/km	126 bpm	81 rpm	160 w
2	00:03:39	1.93 km	31.73 km/h	01:53 min/km	172 bpm	104 rpm	356 w
3	00:03:56	2.33 km	35.54 km/h	01:41 min/km	131 bpm	78 rpm	86 w
4	00:03:43	1.93 km	31.16 km/h	01:56 min/km	173 bpm	106 rpm	353 w
5	00:04:18	2.33 km	32.51 km/h	01:51 min/km	126 bpm	75 rpm	66 w
6	00:03:45	1.94 km	31.04 km/h	01:56 min/km	171 bpm	98 rpm	351 w
7	00:03:57	2.31 km	35.09 km/h	01:43 min/km	133 bpm	80 rpm	89 w
8	00:03:45	1.93 km	30.88 km/h	01:57 min/km	173 bpm	96 rpm	348 w
9	00:05:01	2.65 km	31.69 km/h	01:54 min/km	129 bpm	77 rpm	93 w
10	00:00:19	0.23 km	43.58 km/h	01:23 min/km	161 bpm	93 rpm	692 w
11	00:01:43	0.71 km	24.82 km/h	02:25 min/km	158 bpm	74 rpm	147 w
12	00:00:22	0.25 km	40.91 km/h	01:28 min/km	162 bpm	96 rpm	742 w
13	00:02:18	1.19 km	31.04 km/h	01:56 min/km	152 bpm	76 rpm	93 w
14	00:00:21	0.26 km	44.57 km/h	01:21 min/km	160 bpm	102 rpm	768 w
15	00:02:38	1.10 km	25.06 km/h	02:24 min/km	149 bpm	67 rpm	82 w
16	00:00:22	0.25 km	40.91 km/h	01:28 min/km	162 bpm	100 rpm	699 w
17	00:14:18	4.08 km	17.12 km/h	03:30 min/km	128 bpm	71 rpm	81 w