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mandag 10. august 2020

Cykling

Added by aleckan, 236 uker siden

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Summary
 
TimeTid (min.sek)00:50:10
DistanceAvstand23.52 km
GaugeHastighet28.13 km/h
GaugeKilometertid02:08 min/km
PulsePulssnitt 127   max 166
CadenceKadenssnitt 79   max 124
PowerPowersnitt 153   max 966
TemperatureTemperature14.6 °C
IntensityIntensitetNormal
KcalKalorier461 kcal
ScorePunkt4233
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

65%
Average
127
Icon_pulse
Max
166
86%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:29
6.7%
Zone 1 98 - 116 50% - 60%
00:10:42
20.6%
Zone 2 117 - 136 60% - 70%
00:22:56
44.0%
Zone 3 137 - 155 70% - 80%
00:13:25
25.8%
Zone 4 156 - 175 80% - 90%
00:01:32
2.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%