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onsdag 12. august 2020

Cykling

Added by aleckan, 236 uker siden

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Summary
 
TimeTid (min.sek)01:52:24
DistanceAvstand47.00 km
GaugeHastighet25.09 km/h
GaugeKilometertid02:23 min/km
PulsePulssnitt 120   max 153
CadenceKadenssnitt 75   max 104
PowerPowersnitt 119   max 773
TemperatureTemperature21.2 °C
IntensityIntensitetNormal
KcalKalorier796 kcal
ScorePunkt9483
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

62%
Average
120
Icon_pulse
Max
153
79%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
05:32:11
75.6%
Zone 1 98 - 116 50% - 60%
00:41:35
9.5%
Zone 2 117 - 136 60% - 70%
00:50:54
11.6%
Zone 3 137 - 155 70% - 80%
00:14:49
3.4%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%