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tirsdag 18. august 2020

Scott Peak

Added by aleckan, 235 uker siden

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Summary
 
TimeTid (min.sek)00:45:00
DistanceAvstand23.30 km
GaugeHastighet31.07 km/h
GaugeKilometertid01:56 min/km
PulsePulssnitt 141   max 173
CadenceKadenssnitt 90   max 118
PowerPowersnitt 197   max 462
IntensityIntensitetNormal
IntensityBorgskalan 15, Anstrengende
KcalKalorier549 kcal
ScorePunkt3802
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Db232e9872a659edbdc9585703ca9663f846ab7fb11addf59d77bb0734ecf99b
 
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Puls Hastighet Kilometertid Kadens Power
 

Hover the chart to get more information

Summary

73%
Average
141
Icon_pulse
Max
173
89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:05
0.2%
Zone 1 98 - 116 50% - 60%
00:00:22
0.8%
Zone 2 117 - 136 60% - 70%
00:13:41
30.4%
Zone 3 137 - 155 70% - 80%
00:24:50
55.2%
Zone 4 156 - 175 80% - 90%
00:06:01
13.4%
Zone 5 > 176 90% - 100%
00:00:00
0.0%