Cykling

Added by aleckan, 214 uker siden

Summary

	Tid (min.sek)	00:20:22
	Avstand	11.48 km
	Hastighet	33.82 km/h
	Kilometertid	01:46 min/km
	Puls	snitt 153 max 170
	Kadens	snitt 89 max 111
	Power	snitt 203 max 604
	Temperature	21.6 °C
	Intensitet	Normal
	Kalorier	248 kcal
	Punkt	1708

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 153		Max 170	85%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:08

0.7%

Zone 1

101 - 120

50% - 60%

00:00:27

2.2%

Zone 2

121 - 140

60% - 70%

00:01:52

9.2%

Zone 3

141 - 160

70% - 80%

00:10:21

50.8%

Zone 4

161 - 180

80% - 90%

00:07:34

37.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard